Mornings demand super foods!

One of those mornings when you intend to start the day with something that kick shots your energy levels.

A good helping of assorted fruits topped with nuts, dried fruit + my new obsession ‘chia seeds’. These tiny seeds are power packed with tremendous nutrients and fibre.We’ve heard about their weight loss benefits and i have experienced they do great justice to the claims. An improved texture in my skin and hair + promoting my post baby weight loss has made me a great fan.

Even add them to your glass of fresh juice or soups, i love how they can multi perform.

Have you tried these yet? Or any other superfoods you swear by?

Author: Moms Just Know

Mom of an exceedingly energetic toddler, I am keeping things in place one day at a time. I strive to provide the best of myself to bring out the best in the baby.. This blog is to connect with and learn from mothers all over the world, facts and experiences they think are worthy to share.

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